Weigh In record (no journal entry) for 28 November 2018
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57.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1100 kcal
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Fat: 33.81g | Prot: 104.14g | Carbs: 94.05g.
Breakfast: Durazno, Miel, La Serenísima Leche Entera, 3 Arroyos Salvado de Avena. Lunch: Tortilla de Acelga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Miel, La Paulina Queso Crema Light, Carilo Galletas de Arroz. more...
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Losing 1.4 kg a Week
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