Weigh In record (no journal entry) for 28 November 2018
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59.5 kg
Lost so far: 7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1856 kcal
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Fat: 115.21g | Prot: 105.14g | Carbs: 112.98g.
Breakfast: Palta Hass, La Serenísima Crema Light, Clara de Huevo, Huevo, La Serenísima Crema Light, Nescafé Dolca Suave. Lunch: Nescafé Dolca Suave, La Serenísima Crema de Leche Light, Bondiola de Cerdo. Dinner: Arándanos, La Serenísima Crema Light, Banana, Barraza Queso Mozzarella, Tomates, Harina de Trigo Integral. Snacks/Other: Pechuga de Pollo sin Piel, Nescafé Dolca Suave. more...
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Gaining 2.8 kg a Week
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monicakim23777's Weight History
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