marianacarvalho2's Journal, 28 Nov 18

Weigh In record (no journal entry) for 28 November 2018
65 kg Lost so far: 19.5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2018:
2000 kcal Fat: 107.79g | Prot: 118.42g | Carbs: 183.44g.   Lunch: Brócolis Cozido, Cebolas, Tomates, Abobrinha Cozida, Peito de Frango. Dinner: Peito de Frango, Azeite de Oliva Extra-Virgem, Tomates, Cebolas, Alface, Pepino (Descascado). Snacks/Other: Linea Chocolate Branco Cookies'n Cream (30g), Supply Life Pasta de Amendoim Integral Natural, Linea Chocolate Dark 50%, Linea Chocolate Ao Leite Zero Açúcar (30g), Linea Pipoca. more...
Losing 11.9 kg a Week

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marianacarvalho2's Weight History


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