Weigh In record (no journal entry) for 28 November 2018
|
55.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2018:
|
1827 kcal
|
Fat: 102.05g | Prot: 42.08g | Carbs: 301.39g.
Breakfast: LU Petit Écolier Chocolat au Lait, Bananes. Lunch: Les Croisés Beurre Léger 40%, Sucre Vanillé, Lait Demi Écrémé, Coca-Cola (Canette), Nutella, Farine de Sarrasin, Sucre, Oeuf. Dinner: Tomates Cerises, Carte D'Or Glace Vanille, Vinaigrette, Marque Repère Pointe de Brie, Salade Verte. Snacks/Other: Haribo Fraises Tagada, Kojak Sucettes. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|