Weigh In record (no journal entry) for 28 November 2018
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67.9 kg
Lost so far: 42.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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268 kcal
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Fat: 4.28g | Prot: 22.49g | Carbs: 35.21g.
Breakfast: BC Mermelada de Durazno, Pan con Salvado de Trigo, Café con Leche Descremada. Lunch: Tomate de Árbol, Lomo de Cerdo (Entero, Magro Solamente). more...
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Losing 2.8 kg a Week
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adrianagara's Weight History
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