Weigh In record (no journal entry) for 16 June 2010
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86.5 kg
Lost so far: 7.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 76.28g | Prot: 101.09g | Carbs: 211.61g.
Breakfast: Special K Cereal Bar - Peaches & Berries. Lunch: water, KFC potato wedges, KFC Snacker with Crispy Strip. Dinner: Diet Coke, shredded mexican cheese, meijer salsa, chicken, Refried Beans (Canned), Light Sour Cream, Azteca flour tortilla. Snacks/Other: 1% Milk, Diet Dr Pepper, Crystal Light Hunger Satisfaction Strawberry Banana, water. more...
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2914 kcal
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Exercise:
Shopping - 3 hours, Sleeping - 8 hours, Sitting - 7 hours and 30 minutes, Desk Work - 4 hours, Resting - 1 hour and 30 minutes. more...
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Losing 0.6 kg a Week
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 Comments
My weight tracker bar turned orange!!!!!!! I am a quarter of the way to my goal! That's a pick me up!
16 Jun 10 by member: sarah121haras
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sarah121haras's Weight History
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