Weigh In record (no journal entry) for 28 November 2018
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80.3 kg
Lost so far: 10.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1128 kcal
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Fat: 51.18g | Prot: 79.07g | Carbs: 88.96g.
Breakfast: Яйцо, Куриные Отбивные, Хурма. Lunch: ВкусВилл Блины с Начинкой Жульен, Борщ на Куриной Грудке. Dinner: Огурец (с Кожурой), Пицца ПП. Snacks/Other: Дымов Индейка Копченая, Mission Deli Пшеничная Лепешка. more...
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Losing 0.7 kg a Week
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Soleil_09's Weight History
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