Weigh In record (no journal entry) for 27 November 2018
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1657 kcal
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Fat: 36.15g | Prot: 99.83g | Carbs: 224.79g.
Breakfast: Lipton Thé Vert Earl Grey, Bridelight Beurre 15%, Auchan Pain Waldkorn. Lunch: Paquito Compote Pomme Pêche Abricot sans Sucres Ajoutés, Jardin Bio Lentilles Corail, Blanc de Poulet, U Légumes Pour Couscous. Dinner: Riz au Lait, U Bio Biscottes au Germe de Blé, Saint Eloi Velouté Légumes Variés Bio. Snacks/Other: Merzer Fromage, Auchan Pain Waldkorn, Pomme, Macaron. more...
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steady weight
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