Weigh In record (no journal entry) for 28 November 2018
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1076 kcal
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Fat: 13.78g | Prot: 48.61g | Carbs: 195.29g.
Breakfast: Galiamelone, Kölln Fruchtiges Kölln Porridge. Lunch: Tomaten, REWE Bio Körniger Frischkäse Halbfettstufe, Gurke (Geschält), Roggenvollkornbrot, Exquisa Körniger Frischkäse Fitline 0,8%. Dinner: Obstsalat, Mars Celebrations (9.1g), Schalotten, Fenchel, Sellerie, Pellkartoffeln, Hähnchenbrustfilet, Möhren, Lauch. Snacks/Other: Äpfel, Galiamelone, Kölln Fruchtiges Kölln Porridge, Bärenmarke Die Alpenfrische Vollmilch 3,8%. more...
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Gaining 0.4 kg a Week
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Theresia.F's Weight History
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