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34 jours pour perdre 800 grammes c’est du délire 🥵
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57.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1224 kcal
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Fat: 40.24g | Prot: 50.36g | Carbs: 169.46g.
Breakfast: Pommes Granny-Smith , Jus de Citron. Lunch: Graines de Chia Séchées, Kellogg's All-Bran Fibre Plus, Kellogg's All-Bran Fibre Plus, Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé . Dinner: Amandes, Bio Village Son d'avoine, Delisse Fromage Blanc. Snacks/Other: Gerblé Génoise Chocolat Orange. more...
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Losing 0.2 kg a Week
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ambrepenelope's Weight History
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