Weigh In record (no journal entry) for 28 November 2018
|
56.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2018:
|
1142 kcal
|
Fat: 35.84g | Prot: 65.89g | Carbs: 138.96g.
Breakfast: Myprotein Burro di Anacardi Vanilla Flavour Smooth, Coop Uova Grandi Fresche, Mercanti Fiocchi di Avena. Lunch: Vitasia Wok Mushroom Medley, Coop Olio Extravergine di Oliva 100% Italiano, Riso Integrale di Baraggia, Carote, Petto di Pollo, Carne. Snacks/Other: Life Mandorle Sgusciate. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleanguz's Weight History
|