Weigh In record (no journal entry) for 28 November 2018
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1893 kcal
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Fat: 43.78g | Prot: 52.58g | Carbs: 320.71g.
Breakfast: Monoprix Beurre Doux, Harry's Pain de Mie Nature. Lunch: Yedo Soupe Miso, Alsa Flan Vanille, Sushi Saumon, Sushi au Thon. Dinner: Leader Price Pain de Mie Nature, Bio Village Beurre Doux, Mochi, Royal Family Red Bean Mochi. Snacks/Other: Carrefour Lait Demi Écrémé, Terres et Céréales Bio Muesli Croustillant au Chocolat, Yakitori, Dango, Royal Family Red Bean Mochi. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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