RudeKitty's Journal, 11 Sep 12

RudeKitty's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 September 2012

98.4 kg Lost so far: 37.2 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2012:

230 kcal

Fat: 10.23g | Prot: 23.60g | Carbs: 12.32g. Breakfast: Refried Beans with Cheese. Lunch: Peppered Turkey Breast. Snacks/Other: Stringsters Low Moisture Part Skim Mozzarella Cheese. more...

3121 kcal

Exercise: Swimming (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

RudeKitty's Weight History

View Complete History

RudeKitty's Journal, 11 Sep 12

Submit a Comment

RudeKitty's Weight History