Weigh In record (no journal entry) for 27 November 2018
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1496 kcal
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Fat: 50.37g | Prot: 72.09g | Carbs: 194.97g.
Breakfast: Exquisita Bizcochuelo de Vainilla, Café con Leche, Banana, Ser Yogurt con Cereales Muesli. Lunch: Banana, Villa del Sur Levité Naranja, Ser Barra de Cereal Sabor Licuado de Durazno, Empanadas de Jamon y Queso, Empanada de Carne. Dinner: Zanahoria, Clara de Huevo, Lechuga, Pechuga de Pollo (sin Comer la Piel). more...
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Gaining 1.5 kg a Week
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Galactica24's Weight History
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