Weigh In record (no journal entry) for 27 November 2018
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1497 kcal
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Fat: 64.39g | Prot: 40.57g | Carbs: 184.65g.
Lunch: Feed Feed Tomates à la Provençale. Dinner: Cookie aux Pépites de Chocolat, Netto Munster, Fromage de Chèvre, Bjorg Galettes de Riz Complet, Danival Soupe de Pois Cassés, Soupe aux Choux, Huile d'Olive, Courgette, Tomates, Riz Blanc. Snacks/Other: Cookie aux Pépites de Chocolat. more...
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3207 kcal
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Exercise:
Driving - 2 hours, Bicycling (moderate) - 21/kph - 1 hour, Studying - 8 hours, Reading - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Personne88's Weight History
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