Weigh In record (no journal entry) for 27 November 2018
|
54 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2018:
|
1618 kcal
|
Fat: 82.53g | Prot: 63.64g | Carbs: 152.03g.
Breakfast: Хачапури, Чай. Lunch: Пончики Покрытые Сахарной Глзурью, Yarych Крекер Нежный . Dinner: Котлета Домашняя, Салат из Помидоров и Огурцов. Snacks/Other: Капучино. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masia1984's Weight History
|