Weigh In record (no journal entry) for 27 November 2018
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82.4 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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2167 kcal
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Fat: 80.80g | Prot: 101.70g | Carbs: 254.85g.
Breakfast: Aldi Landbrötchen, Almare Graved Lachs. Lunch: Dahlhoff Aioli-Creme, Aldi Kartoffelpüree, Iglo Fischstäbchen. more...
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Gaining 0.4 kg a Week
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Jim_Natural_BB's Weight History
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