Weigh In record (no journal entry) for 26 November 2018
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51.3 kg
Lost so far: 6.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1393 kcal
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Fat: 82.06g | Prot: 63.89g | Carbs: 97.58g.
Breakfast: 味全 暢優345優酪乳, 光泉 鮮乳, 黑咖啡. Lunch: 水餃. Dinner: Tree Top樹頂 100%樹頂純番茄汁, 炸雞排. more...
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Gaining 2.8 kg a Week
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