Weigh In record (no journal entry) for 27 November 2018
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75.5 kg
Lost so far: 0.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1475 kcal
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Fat: 58.60g | Prot: 66.71g | Carbs: 166.45g.
Breakfast: Hacendado Napolitana Chocolate. Lunch: Bonnysa Tomate Cherry, Carrefour Atún en Aceite de Girasol, DIA Arroz Largo. Dinner: Carrefour Aceite de Oliva Virgen Extra, Patate, Lidl Lomo de Cerdo Adobado. Snacks/Other: Lidl Tortitas de Arroz, Carrefour Aceite de Oliva Virgen Extra, DIA Muesli Crujiente Chocolate, Activia Yogurt Frutas del Bosque, Central Lechera Asturiana Leche Semidesnatada. more...
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Gaining 0.3 kg a Week
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Francesca1079's Weight History
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