Weigh In record (no journal entry) for 27 November 2018
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72.2 kg
Lost so far: 17.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1039 kcal
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Fat: 57.57g | Prot: 107.00g | Carbs: 18.81g.
Breakfast: Dr. Oetker Gelatina Zero. Lunch: Dr. Oetker Gelatina Zero, Italac Creme de Leite, Chuchu Cozido, Alface, Peito de Frango. Dinner: Sadia Mussarela, Guigui Torresmo Frito. Snacks/Other: Café Expresso. more...
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Losing 5.6 kg a Week
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karla branzato's Weight History
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