claironbis's Journal, 27 Nov 18

Weigh In record (no journal entry) for 27 November 2018
62.3 kg Lost so far: 10.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2018:
1650 kcal Fat: 83.02g | Prot: 58.69g | Carbs: 199.10g.   Breakfast: Picard Pois Gourmands, Cassegrain Ratatouille Cuisinée à la Provençale, Panzani Spaghettini Bolognaise, Picard Poêlée de Légumes à la Provençale. Lunch: Lemon Curd sans Beurre, Fromage Blanc, Pain Complet, Café, Beurre (Salé). Dinner: Danone Yaourt Aromatisé , Soupe de Légumes, Rondelé Fromage aux Noix, Beurre (Salé), Carrefour Pain de Mie Complet Tranché. Snacks/Other: Brioche. more...
Gaining 1.1 kg a Week

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claironbis's Weight History


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