Weigh In record (no journal entry) for 27 November 2018
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68.3 kg
Lost so far: 41.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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635 kcal
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Fat: 15.04g | Prot: 61.77g | Carbs: 61.99g.
Breakfast: BC Mermelada de Durazno, Pan con Salvado de Trigo, Café con Leche Descremada. Lunch: Ensalada de Verduras Mixtas, Lomo de Cerdo (Entero, Magro Solamente), Pan con Salvado de Trigo, Dodi, Jugo para Preparar. Dinner: Café Instantáneo. more...
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Losing 1.4 kg a Week
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adrianagara's Weight History
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