Weigh In record (no journal entry) for 27 November 2018
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81 kg
Lost so far: 20.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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285 kcal
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Fat: 10.84g | Prot: 4.39g | Carbs: 46.54g.
Breakfast: Banana, Castanhas de Caju, Bendita Raiz Granola Low Carb. more...
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Losing 1.1 kg a Week
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Amelie Amaral's Weight History
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