Weigh In record (no journal entry) for 27 November 2018
|
71.4 kg
Lost so far: 14.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2018:
|
675 kcal
|
Fat: 15.91g | Prot: 44.67g | Carbs: 80.96g.
Breakfast: Dextro Energy Dextro, Jumbo Skyr, Chiazaad, Mymuesli Eigen Mix met Bosbessen. Lunch: Jumbo Groentesoep. Dinner: Mymuesli Eigen Mix met Bosbessen, Jumbo Skyr. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boomertjuh_9898's Weight History
|