Weigh In record (no journal entry) for 27 November 2018
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58.2 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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316 kcal
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Fat: 10.63g | Prot: 10.31g | Carbs: 47.06g.
Breakfast: Kuru Üzüm, Ceviz, Tam Yağlı Sade Yoğurt, Tadım Gün Kurusu Kayısı. more...
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Gaining 5.6 kg a Week
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birkezdaha's Weight History
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