Weigh In record (no journal entry) for 27 November 2018
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47 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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661 kcal
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Fat: 5.82g | Prot: 25.20g | Carbs: 130.94g.
Breakfast: Apel Fuji. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: WRP WRP On The Go. Snacks/Other: Pare, Ikan Panggang, Nasi Putih. more...
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Losing 0.0 kg a Week
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ratri ridhani's Weight History
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