Weigh In record (no journal entry) for 27 November 2018
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56.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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974 kcal
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Fat: 29.68g | Prot: 72.94g | Carbs: 103.27g.
Breakfast: Sojasun Lait de Soja Nature, Noix de Cajou, Cannelle, Priméal Protéines de Soja, Pomme. Lunch: Saint Eloi Quinoa Blond Cuit, Carrefour Confiture de Fraises Allégée en Sucres, Tomates Séchées au Soleil, Olives, Priméal Protéines de Soja, Kiwi, Choux Blanc, Potiron, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Picard Morceaux de Calmar Géant Cuits, Saint Eloi Haricots Verts, Carrefour Fromage de Chèvre Frais, Soignon Yaourt Lait de Chèvre 0%. Snacks/Other: Lima Tahin Nature, Carrefour Fromage de Chèvre Frais, Carrefour Bio Galette de Maïs, Lindt Chocolat Noir Excellence 90%. more...
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Losing 1.4 kg a Week
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louloute06400's Weight History
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