Weigh In record (no journal entry) for 27 November 2018
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84.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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900 kcal
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Fat: 39.16g | Prot: 70.36g | Carbs: 67.75g.
Breakfast: Caffè (Espresso), Mulino Bianco Fette Biscottate, Parmalat Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Insalata Mista Verde, Lenticchie Cotte, Findus Filetti di Merluzzo Gratinati. Dinner: Insalata Mista, Petto di Pollo (senza Pelle). Snacks/Other: Mandarino. more...
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Losing 17.5 kg a Week
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massimo3762's Weight History
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