Capsulime's Journal, 27 Nov 18

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Weigh In record (no journal entry) for 27 November 2018

99.7 kg Lost so far: 12.3 kg. Still to go: 38.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2018:

784 kcal

Fat: 18.82g | Prot: 46.40g | Carbs: 103.12g. Breakfast: Banania Chocolat en Poudre, St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids. Lunch: Blanc de Poulet, Riz Basmati (Cuit). more...

1946 kcal

Exercise: Desk Work - 9 hours, Sexual Activity - 30 minutes, Housework - 1 hour and 30 minutes, Samsung Health - 13 hours. more...

steady weight

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Capsulime's Weight History

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Capsulime's Journal, 27 Nov 18

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Capsulime's Weight History