Weigh In record (no journal entry) for 27 November 2018
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112.6 kg
Lost so far: 9.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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2735 kcal
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Fat: 137.29g | Prot: 73.30g | Carbs: 294.29g.
Breakfast: C1000 Jonge Goudse Kaas 48+, AH Puur & Eerlijk Biologische Roomboter Ongezouten, AH Chiazaad, Bolletje Vezelrijk Beschuit, Almhof Volle Kwark Sinaasappel. Lunch: AH Sandwich Mozzarella Tomaat Pesto. Dinner: C1000 Jonge Goudse Kaas 48+, Chovi Aioli, Delicieux Italiaanse Tomaten-Basilicum Soep, Schär Pain Campagnard. Snacks/Other: Oreo Choc White, Bolletje Goed Bezig Stevige Havermoutrepen Rood Fruit, Oreo Choc White, Zonnatura Notenmix Reep, Appel, AH Suiker Staafjes, Mandarijn. more...
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Gaining 0.7 kg a Week
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claudetje's Weight History
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