Weigh In record (no journal entry) for 27 November 2018
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56.2 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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182 kcal
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Fat: 4.18g | Prot: 9.14g | Carbs: 26.29g.
Breakfast: Нарезанная Ветчина (Обычная, Ок. 11% Жира), Батон. more...
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Losing 3.5 kg a Week
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nutkaxqk's Weight History
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