frankie2001913's Journal, 27 Nov 18

趕快破55魔咒
嘴巴忍住
眼一閉就過了
加油💪
54.9 kg Lost so far: 3 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2018:
1686 kcal Fat: 61.98g | Prot: 111.06g | Carbs: 210.51g.   Breakfast: Oho! 焦糖夾心穀枕, melrose麥蘿氏 綠植精萃粉(綜合), 米森 有機水果覆盆莓麥片, 義美 鮮豆漿. Lunch: 7-11 醬烤風味雞排便當. Dinner: 鳳梨, 橙(带皮), 7-11 香雞排. more...
steady weight

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加油💪 
26 Nov 18 by member: LHanMin

     
 

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frankie2001913's Weight History


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