valeria20fg's Journal, 26 Nov 18

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Weigh In record (no journal entry) for 26 November 2018

50 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2018:

884 kcal

Fat: 17.54g | Prot: 44.48g | Carbs: 136.70g. Breakfast: Mandarino, Mandarino. Lunch: Vignola Riso Basmati. Dinner: Coop Fette Biscottate Integrali (8g), Mandarino, Petto di Pollo. Snacks/Other: Nocciole, Coop Crackers Integrali, Noci. more...

1376 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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valeria20fg's Journal, 26 Nov 18

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valeria20fg's Weight History