Weigh In record (no journal entry) for 26 November 2018
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71.5 kg
Lost so far: 13.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1329 kcal
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Fat: 41.66g | Prot: 39.83g | Carbs: 71.31g.
Breakfast: Kendall Jackson Chardonnay, Meijer Sliced Almonds, Kite Hill Almond Milk Yogurt Plain Unsweetened . Lunch: Cooked Spinach (from Fresh). Dinner: Publix Pretzel Hamburger Bun, Jennie-O All Natural Turkey Burger Lean White Turkey. more...
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steady weight
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margueritem's Weight History
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