Weigh In record (no journal entry) for 26 November 2018
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86.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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2306 kcal
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Fat: 65.99g | Prot: 211.44g | Carbs: 222.96g.
Breakfast: Growth Supplements Albumina (14g), Growth Supplements BCAA em Pó, Qualitá Uva sem Semente Crimson, Growth Supplements Albumina (14g), Banana Nanica, Itambé Leite Semidesnatado, Manteiga (com Sal), Tommy Panettone com Frutas. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Batata Doce, Escondidinho de Carne Seca. Dinner: Vapza Feijão Branco Cozido a Vapor, Arroz Branco (Cozido), Contra-filé Grelhado. Snacks/Other: Mu-Mu Doce de Leite, Sobrecoxa de Frango (Pele Não Consumida), Batata Doce, Escondidinho de Carne Seca. more...
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Gaining 1.4 kg a Week
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diegorossi's Weight History
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