Olivierplus's Journal, 26 Nov 18

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Weigh In record (no journal entry) for 26 November 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2018:

1270 kcal

Fat: 60.32g | Prot: 51.45g | Carbs: 129.44g. Breakfast: Brownie. Lunch: Accras de Morue. Dinner: Traditions d'Asie Riz Cantonais, Saint Agur Fromage à Pâte Persillée, Monoprix Beurre Doux, Biscotte, Nem, Danone Yaourt Nature Velouté, Accras de Morue. Snacks/Other: Marque Repère Brioche Tranchée. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 26 Nov 18

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Olivierplus's Weight History