Weigh In record (no journal entry) for 26 November 2018
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65.1 kg
Lost so far: 17.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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2411 kcal
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Fat: 142.84g | Prot: 121.18g | Carbs: 654.72g.
Breakfast: Zona Cerealista Farinha De Amendoim, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Queijo Mussarela, Nestlé Creme de Leite, Qualy Margarina Cremosa, Café (Infusão), Ovo. Dinner: Nestlé Barra de Chocolate Classic, Bob's Batata Frita Grande, Bob's Big Bob, Frimesa Bisteca Suina, Abóbora Cozida (de Abóbora Fresca). more...
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steady weight
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Janai_xd's Weight History
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