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Buen arranque...(domingo de pacman)
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59.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1282 kcal
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Fat: 27.15g | Prot: 51.12g | Carbs: 176.65g.
Breakfast: Damasco, Miel, Banana, Leche Descremada, el Peoncito Mix Tropical. Lunch: Guiso de Lentejas. Dinner: Banana, Mendicrim Queso Cremoso Light, Huevo Duro, Tomates, Lechuga. more...
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2053 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, 30 dias - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 11.2 kg a Week
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