Weigh In record (no journal entry) for 26 November 2018
|
53.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
1405 kcal
|
Fat: 28.06g | Prot: 76.23g | Carbs: 175.48g.
Breakfast: Hacendado Mandarina, Florette Manzana, Yosoy Leche de Avena, Coffee. Lunch: biManán Batido Chocolate Sustitutive, Maitre Jean Pierre Bio Tostas Queso y Pipas de Calabaza. Dinner: Lidl Hogaza Cereales, Haribo Regaliz Oro, Kellogg's Choco Müsli, Milbona Yogur Bio Natural, Lidl Skyr , Eroski Merluza. Snacks/Other: Red Table Wine , Orange. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|