Weigh In record (no journal entry) for 26 November 2018
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75.1 kg
Lost so far: 7.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1572 kcal
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Fat: 77.65g | Prot: 108.15g | Carbs: 114.42g.
Breakfast: Unox Stevige Tomatensoep. Lunch: Cup-A-Soup Asperge. Dinner: AH Goudse Kaas Jong Belegen 48+, AH Serrano Ham, Galia Meloen, Rundergehakt, Bacon, AH Snoeptomaatjes, Bereide Champignons, Geitenkaas, Kipfilet, AH Bladerdeeg, Berliner Bol, AH Malse Biefstukpuntjes. more...
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Losing 0.7 kg a Week
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Roosz010's Weight History
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