Weigh In record (no journal entry) for 26 November 2018
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58.7 kg
Lost so far: 7.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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769 kcal
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Fat: 59.18g | Prot: 44.24g | Carbs: 19.63g.
Breakfast: Clara de Huevo, Egran Salvado de Avena, Clara de Huevo, Huevo, La Serenísima Crema Light, Nescafé Dolca Suave. Lunch: Almendras, Nueces. Snacks/Other: Bocatti Jamón Natural Cocido, La Serenísima Crema Light, Nescafé Dolca Suave. more...
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Gaining 6.3 kg a Week
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monicakim23777's Weight History
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