Weigh In record (no journal entry) for 26 November 2018
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97.7 kg
Lost so far: 25.5 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1346 kcal
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Fat: 38.76g | Prot: 80.71g | Carbs: 179.36g.
Breakfast: Quaker Aveia em Flocos, Clara de Ovo, Mãe Terra Cacau em Pó, Banana Caturra. Lunch: Seara Filezinho de Peito (Sassami), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Seara Salsicha Hot Dog, Taeq Sanduíche Natural Frango e Salada. Snacks/Other: Aurora Iogurte Uva Verde, Mangas, Tirol Iogurte de Morango. more...
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steady weight
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kellyvanessa92's Weight History
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