Weigh In record (no journal entry) for 26 November 2018
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111.9 kg
Lost so far: 2.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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2395 kcal
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Fat: 112.85g | Prot: 85.84g | Carbs: 263.21g.
Breakfast: Putenbrust Fleisch, Sesambrötchen, Kaffee mit Milch. Lunch: Limonade, REWE Bio Saure Sahne 10% Fett, Gebratene Hähnchenschenkel (Haut gegessen), Manti. Dinner: Leckermäulchen Vanilla, Nadler Krabbensalat, Maggi Gefüllte Paprika. Snacks/Other: Metzgerfrisch Hähnchenfleisch In Aspik, Clementinen, Sondey Mürbeteiggebäck, Tassimo Latte Macchiato, Edeka Erdbeer Joghurt Mild, Chef Select To Go Schokokuchen. more...
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Losing 0.2 kg a Week
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vera.hariton's Weight History
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