Weigh In record (no journal entry) for 26 November 2018
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86 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1655 kcal
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Fat: 64.44g | Prot: 166.15g | Carbs: 92.53g.
Breakfast: Diamond Pro-X7, Petrucci Frutti di Bosco Congelati. Lunch: Omega 3, Bonduelle Taccole, Mutti Inventa Sugo, Olio Extra Vergine di Oliva, Selex Contorno Grigliato, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Carne Macinata (90% Magra / 10% di Grassi). Snacks/Other: Nutrex Muscle Infusion, Marmellata Mele Pinoli e Cannella, Selex Fette Biscottate Classiche. more...
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Losing 0.2 kg a Week
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cornelius97's Weight History
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