Weigh In record (no journal entry) for 26 November 2018
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56.2 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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839 kcal
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Fat: 25.97g | Prot: 26.27g | Carbs: 129.14g.
Breakfast: Нутелла Шоколадная Паста, Mornflake Porridge Oats, Toasted Rye Bread, Coffee with Sugar. Lunch: Cream of Pumpkin Soup. Dinner: Date, Домашние Соленья Морковь по Корейски, Boiled Egg. Snacks/Other: Apple, Green Tea. more...
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Losing 0.2 kg a Week
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NevskayaNL's Weight History
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