Weigh In record (no journal entry) for 26 November 2018
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77.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1259 kcal
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Fat: 82.05g | Prot: 53.92g | Carbs: 75.40g.
Breakfast: Кофе с Молоком, Свинина Отварная. Lunch: Рот Фронт Мармелад Чудо Ягода. Dinner: Кофе с Молоком, Магнит Грейпфрут, Окраина Сало с Чесноком и Перцем, Омлет с Молоком. more...
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Losing 0.7 kg a Week
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Shulepovaoksana's Weight History
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