Weigh In record (no journal entry) for 26 November 2018
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53 kg
Lost so far: 25 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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821 kcal
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Fat: 22.53g | Prot: 27.96g | Carbs: 133.95g.
Breakfast: Myllyn Paras Каша Овсяная Био-Био, Зеленый Чай. Lunch: Макдоналдс Капучино (0,3 L), Мандарины. Dinner: Батон с Маслом, Икра Красная. Snacks/Other: Банан. more...
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1625 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 7 hours, Cooking - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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pivnenochka6's Weight History
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