Weigh In record (no journal entry) for 26 November 2018
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97.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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807 kcal
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Fat: 44.86g | Prot: 59.36g | Carbs: 43.23g.
Breakfast: Владимирский Стандарт Колбаса Докторская, Каравай Лаваш Армянский Бездрожжевой, Кофе с Молоком. Lunch: Винегрет, Магуро Филе Тунца Натуральное. Snacks/Other: Творог. more...
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Losing 0.3 kg a Week
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elena.skiba's Weight History
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