Weigh In record (no journal entry) for 26 November 2018
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67 kg
Lost so far: 17.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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853 kcal
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Fat: 40.38g | Prot: 98.19g | Carbs: 28.01g.
Lunch: Brócolis, Peito de Frango, Repolho Verde. Dinner: Azeite de Oliva Extra-Virgem, Pepino (Descascado), Tomates, Cebolas, Gomes da Costa Atum Sólido em Óleo, Alface. more...
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Gaining 3.5 kg a Week
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marianacarvalho2's Weight History
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