Weigh In record (no journal entry) for 26 November 2018
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55.5 kg
Lost so far: 14.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1802 kcal
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Fat: 77.59g | Prot: 135.93g | Carbs: 119.66g.
Breakfast: 삶은 계란, 라떼 커피, 백설기. Lunch: 양배추찜, 규카츠, 규카츠, 돈까스. Dinner: 고등어, 미역 (일반미역), 미역 (일반미역), 미역 (일반미역). more...
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Losing 1.8 kg a Week
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cutybell00's Weight History
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